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The attitudes we carry with us are formed as a result of things we normally entertain in our thoughts.
Of course we answer YES to all these questions but instead of just WANTING, START ENJOYING a life filled with health, joy, love, wealth and freedom. We don’t intentionally produce thoughts which make us depressed or unhappy, defeat our chances of achieving our dreams and goals, cause weight gain, generate stress in the body or create physical illness. Yet, we are continuously creating these imbalances. Our negative thoughts and emotions create patterns of unresolved emotions, limiting beliefs, and judgments as a result of a difficult or traumatic experience from the past along with mental programming we received during childhood and adulthood. We store these wounded parts of ourselves in our subconscious which attracts situations and people into our lives with similar energy patterns from past experiences until we liberate ourselves from them. We identify ourselves with the “I”, or conscious mind which is only 10% of our mind’s capacity. Most of the time we function from the subconscious which occupies 90% of our mind and consequently we usually base our decisions on the programming of our subconscious. During a holistic hypnotherapy session, I acknowledge we are an integrated system in which our minds interact with and affect our physical and emotional bodies and the spiritual aspect of our Being. True healing is holistic since it considers all the parts of the whole and deals with the source of the imbalance, rather than relieving the symptoms. Hypnosis is the most powerful and practical method to work with the subconscious mind. It is also a completely natural state that we all experience every day. You pass through it when you are falling asleep and when you are waking up. During hypnosis I will guide you to achieve a deep state of physical and mental relaxation. In this state you will bypass the critical factor of your conscious mind and you will access your subconscious mind where the energy you once used to recreate old patterns becomes available for you to create what you chose to bring into your live now. In hypnosis you are consciously aware of your subconscious mind, you do retain your will, you have the choice to accept or reject a suggestion, you are aware of your surroundings and you will remember what is said to you. You can also bring yourself out of the relaxation at any time. Hypnosis is not sleep, it is not mind control. In fact you are in control of the experience at all times, therefore you will not divulge any information you do not wish to reveal. The following are some of the areas where Hypnotherapy is very effective:
TESTIMONIALS I am an educator who needed closure in some parts of my life. Mariscela Alvarez provided me with understanding, compassion and professionalism. The tools she used in her practice inspired and self empowered me. I was able to bring my body, mind, and spirit back into harmony with her guidance. Mariscela has given me the inner peace that forms a strong spiritual core. She is a great healer.
Love and Gratitude
"Mariscela was the impetus to my new way of eating. I know you have to be in the right frame of mind for hypnosis to succeed, and I was certainly tired of being heavy, at 345 pounds. I walked out of my first session with her and have had no desire to touch sodas of any kind, leaded or unleaded. Her suggestions were great and given to me in a booklet form I could review. I appreciated her CD that reiterated our sessions. From Thanksgiving to the current time (mid-May) I’ve shrunk to 255 pounds, and it doesn’t seem to have been that hard. I am grateful to Mariscela for starting me on the way and being a positive reinforcement." Robert L. B., Colfax"When I look back over the past 2 months and realize how my view of life has changed for the positive and how it is changing me. I would never have guessed to what depths I could connect with myself; through your compassionate, genuine and capable guidance I am truly more of the person that I have always wanted to be. You have shown me that I do not have to stay locked into a thought process...a constant struggle to remain positive. If I could, I would finance each and every person in the world in which, to experience your Hypnotherapy and Meditation CD's. I have found such a deep peace and a new outlook on life that in my past, I did not even allow myself to hope for. There is not a thing that I would change about my experiences while in your care. They are perfect to me and I pray that others will find you and learn that they too can find this sense of peace, joy and just letting go." With
warmest regards,
"Ethical, trustworthy and the embodiment of peace,
Mariscela Alvarez,
through hypnosis, was the incredible guide to my subconscious mind. She
led me on a journey to tap my own inner resources. Through hypnosis
sessions, she gently assisted me to a healthier way of life; to become a
thinner, more energetic vibrant self. I am an oncology nurse who fell into
the trap that so many health care professionals find themselves...stressed,
overworked, emotionally wrung out, eating too much, too fast and not taking
time for themselves to fill up emotionally. Mariscela gave me the personal
tools to take charge of my life, learn how to relax, and make good eating
choices. Hypnosis, led by Mariscela, is a safe effective path to learn to
use your inner energy resources to better your life. I've lost 12 lbs in
two months and will reach my weight goal in just one more month. Mariscela
is wonderful."
"When I first found out about Mariscela and her work, I went to her website and was impressed enough to call her and inquire about her class in Chi Gung and Tai Chi. My wife and I took the class and enjoyed her sessions very much, and I even decided to work with her in obtaining hypnotherapy. That, too, was a wonderful experience! She spent over 2 hours with me, giving me every opportunity to let her know why I was seeking treatment. In that time, we created 10 affirmations, which she “set” with me under hypnosis. Soon after, she recorded a CD which utilized hypnotic suggestions and the affirmations. It is wonderful! I’ve been using the CD for a few weeks to help cope with my pain as I recover from a back injury, and it has brought me great relief and a much more positive attitude. Thank you Mariscela!” Love and Healing
"I am proud to say that I've gone seven months without a cigarette. You have helped me through what I thought was going to be a losing battle and I've come through with "flying colors". The sessions were easy and the results were great. Thank you so much for helping me end a very bad habit. I've told allot of people about you." Thank you again
"Mariscela provided an amazing experience for me that included compassion and insightfulness. I felt safe to sort through the complexities that inhibit weight loss. She provided and assortment of tools that helped me to identify several ways to explore and enrich my life. Mariscela is an amazing person and an inspiration in many ways. Her kindness and warmth are lovely things to behold." With gratitudeKaren W., Colfax, CA
“I often tell people that I know everything about diet and exercise. I've gained and lost weight many times. Move more, eat less. Gee, thanks for that! I've tried Jenny Craig, Weight Watchers; I've been on the powder and bar diet. I've even tried hoodia, and it didn't work, and I'll tell you why. It's because I will happily eat tasty food, whether I'm hungry or not! So when I met Mariscela, and listened to her talk about hypnosis as a weight management tool, I thought that sounded like a pretty good idea. I am happy to tell you that I found the entire process to be very pleasant, relaxing, and pain free. I engaged with Mariscela for a series of ten sessions. Each session had a different topic and lasted anywhere from an hour to 90 minutes. I can't guarantee how anyone else will react, but I think it was pretty easy to get me into a state of hypnosis. Mariscela also provided me with CDs that I have listened to over and over again since I stopped seeing her. I usually listen first thing in the morning after I wake up and before I get out of bed. Since my experience with Mariscela, I have completely quit drinking soda, I am drinking way more water, and I am much more eager to exercise daily. The biggest benefit that I have found is that I am much less troubled by hunger. I used to think that the reason that some people are naturally slim and some people are not is because slim people don't get as hungry as heavy people. I am very happy to report that, of course, I get hungry, but not nearly as much as previously. I barely snack at all anymore, and when I do. I just eat a few little things and I can pass on the rest. When I sit down for a meal, without thinking I eat much less. I usually end up leaving a good bit of food on my plate, especially if I'm eating out, you know, they always give you way too much food. I am actually unable to finish a big plate of food. Like I said before, I always gained the weight back, because I will happily eat tasty food, whether I'm hungry or not. The fact that I can look at a snack on a plate or in a bowl, and even without thinking about it, I will be like, no I've had enough of that, I can pass on the rest, is just a major for me. It's not willpower, because willpower is vastly overrated. Willpower is hard, there’s too much suffering. Say you have a bowl of M&Ms on your desk. You may look at it a hundred times in a day and not have any. But sooner or later, you're going to dip into the bowl of candy and eat it all, because the pain of resisting was too hard. What hypnosis has done for me is I will eat my three or 4 M&Ms and I have no desire at all for anymore. No pain, just happiness. I am happy to report that I did lose 12 pounds, and that since my sessions with Mariscela have been over, I have not gained any of that weight back. I feel much better than I did before, especially since I am exercising so much more. If you are thinking about visiting Mariscela for weight loss hypnosis, I highly recommend that you sign up for the ten sessions.” Sharon G., Auburn
“I found the work that
I did with Mariscela to be gentle and profound. The horizon is broader and
the colors in my world are brighter since she guided me and I have done the
homework. I would recommend her to anyone who is looking for a balanced yet
powerful way to connect with your real self and to get a handle on energy
wasting self talk. She is very present and skilled in the work that she
does.”
Mariscela Alvarez  DISCLAIMER: you are to progress in your own way at your own pace. I am not a licensed psychologist or medical health professional. I do not diagnose conditions, nor do I prescribe or perform medical treatments, nor interfere with the treatment of licensed medical professionals. Hypnotherapy is an alternative or complimentary service not currently licensed by the State of California. |
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