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Intense Chi Kung DVD
By Mariscela Alvarez

This DVD is easy and fun to follow by women and men ranging from young to mature ages.  You will be gently guided through the practice of breathing techniques, short meditations, warm-ups and Chi Kung exercises.  The purpose of this DVD is to support your practice of Chi Kung in the comfort of your home, while you continue with regular classes.  This DVD runs approx. 1.15 hours.

DVD: $20.00